Northside Clinic
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Anxiety Management Day Programs
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Affirmation of the Month

"The greatest discovery of my generation is that a human being can alter his life by altering his attitude."

Stillness Speaks

Eckhart Tolle is a contemporary spiritual teacher not aligned with any particular religion or tradition. In his writings and seminars he conveys a simple message: there is a way out of suffering and into peace.

The essence of the author’s message is easy to grasp: connection to the stillness within enables us to move beyond our active minds and emotions and discover lasting peace, contentment and serenity.

Available: $24.99

Book of the Month

Community Education

Skills to master for a better night’s sleep
Being under stress of any kind can disturb the sleep-wake cycle, which in turn, can have serious consequences for your sense of wellbeing. Sleep disturbance can take one of several different forms:

•     Sleeping less.
•     Sleeping more or oversleeping.
•     Waking early in the morning.
•     Trouble getting off to sleep at night.
•     Waking up frequently during the night.

Community Education

Depression at Dee Why RSL, 932 Pittwater Road, Dee Why on Mon 14 November with Dr Linton Meagher, Consultant Psychiatrist, 7.00 pm to 8.30 pm. Light refreshments served. Places are limited and bookings essential, call 02 9433 3555

The Life Enhancement program, exclusive to The Northside Group, includes a range of gifts for patients, their carers, loved ones and friends.

The products have been specifically selected to enhance the patient’s personal journey, here and after Northside.

The products can be viewed in the display cabinet located in the Reception area on Level 1. Purchases can be made at the Client Relations desk during business hours and for purchases after-hours, please complete a product order form and drop it in the box at the Client Relations desk. Your order will be processed the next business day and your purchases delivered to your room.

Gift baskets can be made up with your choice of products from our catalogue.  For more details or to place an order please phone Client Relations on 9433 1531 during business hours or email and we will phone you to confirm the following business day.

Ramsay Mental Health