Welcome to The Northside Group
Anne Mortimer, Regional CEO of The Northside Group reflects on the services the Group offers people with Eating, Mood and Drug & Alcohol disorders. Furthermore, the group offers therapeutic day programs and recreational programs which are complimented by the latest facilities.
The Practice of Exercise
Kathy Clarke speaks of a typical exercise program, the best time to exercise, how long sessions last and what to bring to an exercise session.